设备与配件
Vegan Mac and Cheese (TM7)
准备工作 5 分钟
总数 20 分钟
6 portions
食材
-
water16 oz
-
salt1 tsp
-
ground black pepper to taste½ - 1 tsp
-
onion powder1 tsp
-
garlic powder½ tsp
-
dried elbow macaroni pasta 7-8 minute cook time (see Tip)9 oz
-
oat milk unsweetened4 oz
-
nutritional yeast1 - 2 tsp
-
vegan cheese, grated cheddar7 oz
-
vegan butter cut into pieces1 oz
-
lemon juice to taste1 - 2 tsp
难易度
初级
营养价值 每 1 portion
钠
659.3 mg
蛋白质
7.6 g
热量
1211.4 kJ /
289.5 kcal
脂肪
12.9 g
膳食纤维
3.1 g
饱和脂肪
1.2 g
碳水化合物
36.7 g
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