设备与配件
Slow Cooked Chicken Stew in Bread Bowls
准备工作 30 分钟
总数 3小时 50 分钟
6 portions
食材
-
chicken thigh, skinless, boneless cut into pieces (5 cm)795 g
-
all purpose white flour45 g
-
salt1 tsp
-
garlic, granulated½ tsp
-
paprika½ tsp
-
black pepper, ground⅛ tsp
-
olive oil15 g
-
60 g pancetta, dicedbacon, cured, smoked, sliced diced60 g
-
onion cut into wedges (2.5 cm)115 g
-
thyme, fresh leaves only3 - 5 sprigs
-
dark brown sugar1 tsp
-
red wine, dry130 g
-
chopped tomatoes, canned with liquid395 g
-
chicken stock (see Tip)450 g
-
new potatoes cut into pieces (2.5 cm)285 g
-
cornstarch3 tbsp
-
water2 tbsp
-
fresh brown mushrooms quartered115 g
-
sourdough bread4
-
thyme leaf, fresh, to garnishparsley, fresh to garnish
难易度
初级
营养价值 每 1 portion
钠
2757.5 mg
蛋白质
60.1 g
热量
5229.6 kJ /
1249.9 kcal
脂肪
26.1 g
膳食纤维
10 g
饱和脂肪
6.5 g
碳水化合物
192.3 g
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