Citrus Salad with Mint Vinaigrette

5.0 1 评分

准备工作 20 分钟

总数 30 分钟

4 portions

食材

Mint Vinaigrette

extra virgin olive oil
85 g
lemon juice
30 g
mint leave, fresh
30 g
honey
2 tbsp
Dijon mustard
½ tsp
salt
1 tsp
black pepper, freshly ground
1 pinch

Citrus Salad

arugula
285 g
feta cheese crumbled, to taste
115 g
pistachio nut, shelled, unsalted, peeled shelled
115 g
pomegranate seed
60 g
oranges peeled (e.g. Cara cara, blood orange, navel or any combination)
3
grapefruit, any type peeled
1
mint leave, fresh thinly sliced
10

难易度

初级

营养价值每 1 portion

钠 875.8 mg

蛋白质 13.7 g

热量 2337.8 kJ / 558.7 kcal

脂肪 41.2 g

膳食纤维 8.3 g

饱和脂肪 9.3 g

碳水化合物 41 g

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Every Season is a Healthy SEASON 19 道食谱
加拿大

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