设备与配件
Shrimp Pasta Salad with Cilantro Pesto
准备工作 10 分钟
总数 35 分钟
6 portion
食材
Cilantro Pesto
-
Parmesan cheese cut into pieces120 g
-
pine nut, raw90 g
-
cilantro, fresh leaves and tender stems (approx. 2-3 bunches)120 g
-
red onion cut into pieces100 g
-
garlic cloves to taste3
-
salt1 ½ tsp
-
olive oil140 g
-
lemon juice (approx. 2 lemons)60 g
Pasta Salad
-
water1135 g
-
jumbo shrimp deveined910 g
-
asparagus cut into pieces ( 5 cm)255 g
-
pasta, dried, type gemelli450 g
-
canned sweet corn kernels drained (approx. 15 oz)1 can
-
red pepper, roasted, preserved drained, cut into strips, to taste1 jar
难易度
初级
营养价值 每 1 portion
蛋白质
39 g
热量
3916 kJ /
936 kcal
脂肪
40 g
膳食纤维
7 g
碳水化合物
113 g
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