Traditional minestrone

4.5 28 评分

准备工作 20 分钟

总数 45 分钟

4 portions

食材

extra virgin olive oil plus extra to drizzle
20 g
celery cut into pieces (2-3 cm)
100 g
brown onion cut into wedges (3-4 cm)
200 g
carrot cut into pieces (2-3 cm)
100 g
garlic cloves
2
tomatoes cut into quarters
2
potatoes cut into pieces (2-3 cm)
300 g
tomato paste
15 g
water
1000 g
Vegetable stock paste
3 tsp
dried bay leaf
1
fresh basil leaves only, plus extra to garnish
1 sprig
fresh parsley leaves only
1 sprig
ground black pepper
1 - 2 pinches
cabbage leaves of choice, cut into pieces
100 g
ditalini pasta or broken spaghetti
120 g
grated Parmesan cheese to sprinkle

难易度

初级

营养价值每 1 portion

钠 71.8 mg

蛋白质 7.5 g

热量 1127.6 kJ / 269.5 kcal

脂肪 5.8 g

膳食纤维 6.1 g

饱和脂肪 0.9 g

碳水化合物 48.2 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Manifesto 202 道食谱
澳大利亚和新西兰

Veggie and Vegan 20 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Hearty seafood chowder

Hearty seafood chowder

45 分钟

Tuscan bean soup

Tuscan bean soup

40 分钟

Quick prawn laksa (Noni Jenkins)

Quick prawn laksa (Noni Jenkins)

25 分钟

Turmeric chicken bone broth (gut health)

Turmeric chicken bone broth (gut health)

2小时

Tuscan bean soup

Tuscan bean soup

30 分钟

Fish soup

Fish soup

40 分钟

Rassolnik (pickled cucumber soup)

Rassolnik (pickled cucumber soup)

1小时 20 分钟

Soto Ayam (Turmeric chicken soup)

Soto Ayam (Turmeric chicken soup)

55 分钟

Watermelon gazpacho with jalapeño oil

Watermelon gazpacho with jalapeño oil

1小时 20 分钟

Homemade miso soup

Homemade miso soup

55 分钟

Prawn laksa (Chef Degan)

Prawn laksa (Chef Degan)

50 分钟

White Bean, Tasmanian truffle and chive soup (Paul Foreman)

White Bean, Tasmanian truffle and chive soup (Paul Foreman)

15 分钟

显示所有