设备与配件
Turmeric chicken bone broth
准备工作 10 分钟
总数 6小时 10 分钟
1285 g
食材
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whole chicken carcass400 - 500 g
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brown onion cut into quarters½
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carrot cut into pieces (3-4 cm)1
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celery stalk cut into pieces (3-4 cm)1
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garlic cloves2
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ground turmeric or 1.5 cm piece peeled fresh turmeric1 tsp
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piece fresh ginger3 cm
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dried bay leaf1
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whole black peppercorns10
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apple cider vinegar20 g
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water1300 g
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sea salt1 tsp
难易度
初级
营养价值 每 1285 g
钠
2330.8 mg
蛋白质
86.6 g
热量
4476.4 kJ /
1069.9 kcal
脂肪
68.6 g
膳食纤维
5.5 g
饱和脂肪
19.5 g
碳水化合物
22.5 g