设备与配件
Ossobuco Milanese
准备工作 20 分钟
总数 3小时 25 分钟
6 portions
食材
Gremolata
-
fresh parsley leaves only5 sprigs
-
garlic clove1
-
lemon zest only, white pith1
Ossobuco
-
extra virgin olive oil plus an extra 3 tbsp20 g
-
brown onion cut into quarters200 g
-
celery stalks cut into pieces100 g
-
carrot cut into pieces100 g
-
water250 g
-
white wine200 g
-
canned chopped tomatoes (400 g can)1 can
-
Beef stock paste (see Tips)2 tsp
-
tomato paste50 g
-
fresh thyme leaves only3 sprigs
-
ossobuco (see Tips)6 pieces
-
plain flour to dust
-
sea salt to season
-
ground black pepper to season
Risotto alla Milanese
-
warm water400 g
-
saffron2 - 3 pinches
-
Parmesan cheese40 g
-
eschalot30 g
-
extra virgin olive oil40 g
-
salted butter40 g
-
Arborio rice320 g
-
white wine60 g
-
stock paste of choice (see Tips)20 g
-
water350 g
难易度
初级
营养价值 每 1 portion
钠
538.6 mg
蛋白质
69.4 g
热量
3923 kJ /
937.6 kcal
脂肪
46.5 g
膳食纤维
4.1 g
饱和脂肪
16.2 g
碳水化合物
55.9 g
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