Chilli chicken and greens in coconut broth

5.0 2 评分

准备工作 10 分钟

总数 50 分钟

8 portions

食材

Crispy aromatics

vegetable oil
100 g
garlic cloves thinly sliced
30 g
piece fresh ginger thinly sliced
30 g
fresh long red chillies thinly sliced
60 g

Chicken and broth

chicken thigh fillets
1000 g
chilli powder
1 tbsp
ground paprika
1 tsp
garlic powder
1 ½ tsp
ground black pepper
½ tsp
sea salt
1 ½ tsp
jasmine rice
330 g
water plus extra to rinse
1450 g
Chicken stock paste
3 tsp
bok choy cut into quarters lengthways
3
carrots cut into julienne
2
coconut milk
400 g
freshly squeezed lime juice
50 g
tamari
60 g
spring onions/green onions sliced to garnish
fresh coriander leaves, to garnish
sesame seeds to garnish

难易度

初级

营养价值每 1 portion

钠 1087.5 mg

蛋白质 23.8 g

热量 2272.3 kJ / 543.1 kcal

脂肪 30.1 g

膳食纤维 1.9 g

饱和脂肪 11.6 g

碳水化合物 41.8 g

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