搜索

Spätzle with Asparagus and Wild Garlic Cream Sauce
无评分
准备工作 15 分钟
总数 45 分钟
4 portions
马上体验

食材

Asparagus
  • cooking oil
    20 g
  • green asparagus cleaned, cut in diagonal pieces (3 cm)
    250 g
  • pine nuts
    30 g
Wild garlic cream sauce and assembly
  • fresh wild garlic leaves (buah kulim), coarsely chopped
    20 g
  • onions cut in halves
    100 g
  • cooking oil
    20 g
  • plain flour
    10 g
  • water
    300 g
  • vegetable stock paste
    1 tsp
    1 vegetable stock cube (for 0.5 l), crumbled
  • salt
    ½ tsp
  • ground black pepper
    ¼ tsp
  • spätzle (see tip)
    500 g
  • salt to season
  • ground black pepper to season
  • red capsicums deseeded
    200 g
  • whipping cream
    200 g

难易度

初级

营养价值 每 1 portion

钠 324 mg
蛋白质 21 g
热量 3451 kJ / 825 kcal
脂肪 36 g
膳食纤维 7.3 g
饱和脂肪 13 g
碳水化合物 106 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Every season is a Healthy Season 14 道食谱
国际

您可能还喜欢...

显示所有
Coconut and Spinach Dahl

Coconut and Spinach Dahl

4.8(1.3K)

50 min

Vegetarian sausage rolls

Vegetarian sausage rolls

4.8(857)

40 min

Crispy Korean Tofu

Crispy Korean Tofu

4.8(690)

1 h 20 min

Vegetarian Chilli

Vegetarian Chilli

4.8(587)

35 min

Vegetarian chilli

Vegetarian chilli

4.8(279)

35 min

Crispy Korean tofu

Crispy Korean tofu

4.8(270)

1 h 20 min

Leek and Lancashire Cheese Quiche

Leek and Lancashire Cheese Quiche

4.8(164)

2 h 15 min

Baby-friendly Delicious Coconut Dhal

Baby-friendly Delicious Coconut Dhal

4.8(137)

30 min

Chickpea shawarma salad bowl

Chickpea shawarma salad bowl

4.8(130)

40 min

Nut bolognese

Nut bolognese

4.9(102)

35 min

Warm bulgur salad with orange dressing

Warm bulgur salad with orange dressing

4.8(80)

40 min

Root Vegetable Gratin

Root Vegetable Gratin

4.8(80)

1 h 25 min

 显示所有