Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce

无评分
准备工作 25 分钟
总数 1小时
6 portions

食材

Crispy Parmesan salmon with vegetables
  • broccoli florets
    300 g
  • red onions cut in wedges, separated
    200 g
  • red radishes cut in halves
    200 g
  • salt
    5 pinches
  • olive oil plus extra 3 tbsp for vegetables
    20 g
  • white bread, in square, sliced, for toasting cut in quarters (approx. 80 g)
    6 slices
  • Parmesan cheese cut in pieces (2 cm)
    40 g
  • fresh dill
    5 g
  • fresh parsley leaves
    5 g
  • lemon zest only, white pith removed
    1
  • butter room temperature, cut in pieces
    50 g
  • ground black pepper
    2 pinches
  • fresh skinless salmon fillets
    1200 g
  • wholegrain mustard
    4 tbsp
Creamy lemon sauce
  • onion cut in halves
    50 g
  • butter room temperature
    30 g
  • white wine
    50 g
  • freshly squeezed lemon juice
    50 g
  • salt
    ¼ tsp
  • ground black pepper
    2 pinches
  • whipping cream
    120 g
  • cold butter cut in cubes (1-2 cm)
    100 g

难易度

中级


营养价值 每 1 portion

蛋白质 49.7 g
热量 3956.1 kJ / 945.5 kcal
脂肪 71.8 g
膳食纤维 3.1 g
碳水化合物 24.4 g

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