设备与配件
Hand Roll Sushi
准备工作 30 分钟
总数 1小时
10 pieces
食材
Rice
-
rice vinegar50 g
-
sugar15 g
-
salt2 tsp
-
sunflower oil1 tsp
-
water1000 g
-
short-grained rice (sushi rice)300 g
Hand roll sushi
-
nori seaweed (20 cm x 10 cm)10 sheets
-
20 prawns, cooked or raw, cut in half lengthwise, without casingcrab sticks10
-
Japanese cucumber cut in sticks1
-
ripe avocados peeled and stones removed, cut in slices2
-
prawn roe (ebiko)3 tbsp
难易度
中级
营养价值 每 1 piece
钠
538.7 mg
蛋白质
3.8 g
热量
519.4 kJ /
124.1 kcal
脂肪
0.3 g
膳食纤维
0 g
饱和脂肪
0.1 g
碳水化合物
25.5 g
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