Spiralized Carrot and Apple Salad with Feta Cheese and Nuts

Spiralized Carrot and Apple Salad with Feta Cheese and Nuts

5.0 3 评分

准备工作 5 分钟

总数 15 分钟

4 portions

食材

carrots peeled, slender type, approx. 5 cm in diameter
200 g
apples peeled, stems removed, ends trimmed, cut in pieces that fit through feeder tube
200 g
lemon juice
1 tbsp
olive oil
45 g
sunflower oil
honey
1 tbsp
maple syrup
Dijon mustard
2 tsp
salt
½ tsp
ground black pepper
3 - 4 pinch
feta cheese
150 g
chopped walnuts
40 g

难易度

初级

营养价值每 1 portion

钠 811.6 mg

蛋白质 9.8 g

热量 1562.7 kJ / 373.5 kcal

脂肪 30.2 g

膳食纤维 3.1 g

饱和脂肪 9.8 g

碳水化合物 19.2 g

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