Seafood and Pork Stew

5.0 1 评分

准备工作 15 分钟

总数 1小时 10 分钟

4 portions

食材

pork neck cut in pieces (3 cm)
200 g
chorizo cut in pieces (2 cm) (see tip)
100 g
100 g bacon lardons
white wine
250 g
dried bay leaves
2
sweet paprika
1 Tbsp
garlic cloves whole, crushed
2
ground black pepper
½ tsp
fine sea salt
1 tsp
olive oil
20 g
red pepper cut in pieces (2 cm)
200 g
brown onions cut in wedges
170 g
water
150 g
raw, unpeeled large prawns
200 g
fresh clams cleaned
200 g
fresh coriander
10 g

难易度

初级

营养价值每 1 portion

钠 1508.6 mg

蛋白质 32.6 g

热量 1755.3 kJ / 419.5 kcal

脂肪 20.6 g

膳食纤维 3.6 g

饱和脂肪 5.4 g

碳水化合物 14.6 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Manifesto 203 道食谱
英国和爱尔兰

Our Kitchens Are A Window To The World 35 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Salmon and Basmati Rice with Dill Cream Sauce

Salmon and Basmati Rice with Dill Cream Sauce

40 分钟

Salmon and Leek Parcel with New Potatoes

Salmon and Leek Parcel with New Potatoes

1小时

Lemon Garlic Salmon

Lemon Garlic Salmon

2小时 20 分钟

Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello

Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello

35 分钟

Mussels in spicy tomato sauce

Mussels in spicy tomato sauce

45 分钟

Scallops with Parsnip Purée and Pancetta Crumbs

Scallops with Parsnip Purée and Pancetta Crumbs

30 分钟

Nigerian-style Grilled Fish with Rice and Tomato Salad

Nigerian-style Grilled Fish with Rice and Tomato Salad

45 分钟

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

40 分钟

Black Spaghetti with Prawns and Parmesan Sauce

Black Spaghetti with Prawns and Parmesan Sauce

45 分钟

Tuna Poke Nachos

Tuna Poke Nachos

30 分钟

Steamed turbot and mixed vegetable parcels

Steamed turbot and mixed vegetable parcels

1小时 15 分钟

Coconut Bao with Prawns

Coconut Bao with Prawns

1小时 40 分钟

显示所有