搜索
Mediterranean Herb Baked Fish (TM6)
TM6

Mediterranean Herb Baked Fish (TM6)
4.7 (7 评分 )
马上体验

食材

  • 200 g onions, halved vertically, or quartered if large
  • 550 g red peppers, cut in wedges that fit in feeder
  • 600 g white fish fillets, skinless (e.g. cod, hake, haddock, 2-3 cm thick)
  • 2 garlic cloves
  • 5 g fresh parsley, cut in pieces
  • 5 g fresh coriander, cut in pieces
  • 1 Tbsp fresh thyme leaves
  • 1 lemon, thin peelings of skin and 20 g juice
  • 60 g olive oil
  • 1 tsp fine sea salt
  • ½ tsp ground black pepper
营养价值
每 1 portion
热量
1475 kJ / 352 kcal
蛋白质
33 g
碳水化合物
16 g
脂肪
18 g
饱和脂肪
3 g
膳食纤维
4.9 g
钠
669 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Prawn Curry

Prawn Curry

(268)

30 分钟

Coulibiac

Coulibiac

(24)

2小时 15 分钟

Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash

Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash

(118)

1小时 20 分钟

Steamed Plaice with Tomato Sauce

Steamed Plaice with Tomato Sauce

(7)

30 分钟

Steamed Garlic Prawns

Steamed Garlic Prawns

(32)

30 分钟

One-pot Tomato and Garlic Pasta with Mussels

One-pot Tomato and Garlic Pasta with Mussels

(15)

20 分钟

Salmon en Croute with Lemon Risotto

Salmon en Croute with Lemon Risotto

(54)

45 分钟

Salmon Fishcakes

Salmon Fishcakes

(38)

1h 50 min

Seafood Risotto

Seafood Risotto

(234)

40 分钟

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

(27)

40 分钟

Salmon with Lemon Hollandaise, Asparagus and Rice

Salmon with Lemon Hollandaise, Asparagus and Rice

(33)

45 分钟

Gluten Free Savoury Pancakes with Seafood

Gluten Free Savoury Pancakes with Seafood

(10)

1小时

显示所有