设备与配件
Steaks with Mushroom Risotto
准备工作 20 分钟
总数 40 分钟
2 portions
食材
-
sirloin steaks or Rib-eye2
-
olive oil to spray
-
Parmesan cheese cut into pieces (1 in.)1 oz
-
shallots1 oz
-
unsalted butter divided2 tbsp
-
fresh brown mushrooms5 oz
-
extra virgin olive oil½ oz
-
risotto rice (e.g. Carnaroli, Arborio) 14-15 minutes cooking time5 ½ oz
-
dry white wine1 oz
-
water14 ½ oz
-
½ heaping tsp stock paste, meat or vegetablestock cube meat or vegetable½
-
salt½ tsp
难易度
初级
营养价值 每 1 portion
钠
970.8 mg
蛋白质
80.2 g
热量
5299.5 kJ /
1266.6 kcal
脂肪
71.4 g
膳食纤维
0.9 g
饱和脂肪
30.6 g
碳水化合物
68.2 g
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