Hunters Stew (Bigos)

Name: Hunters Stew (Bigos)
Prep time: 25 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 8 portions
Ingredients: 400 g fresh sauerkraut; 400 g white cabbage; 100 g onion; 50 g carrot; 40 g parsley root; 40 g celeriac; 30 g rapeseed oil; 800 g water; 1 tsp meat stock paste; 45 g tomato purée; 35 - 40 g dried prunes; 10 - 20 g dried mushrooms; 4 allspice berries; 2 dried bay leaves; 2 juniper berries; 200 g pork meat; 200 g smoked pork sausage; 200 g pork belly meat, boned, without rind, smoked; fine sea salt; ground black pepper; ½ tsp ground caraway; ½ tsp ground coriander; ½ - 1 tsp white mustard seeds; ½ - 1 tsp garlic granules

4.8 ( 6 评分 )

马上体验

难易度中级

准备时间 25 分钟

总时间 1小时 30 分钟

份量 8 portions

食材

400 g fresh sauerkraut, drained
400 g white cabbage, cut in pieces (5 cm)
100 g onion, quartered
50 g carrot, cut in pieces
40 g parsley root, cut in pieces
或 parsnip, cut in pieces
40 g celeriac, cut in pieces
30 g rapeseed oil
800 g water
1 tsp meat stock paste (see tip)
或 1 meat stock cube (for 0.5 l)
45 g tomato purée
35 - 40 g dried prunes, pitted, halved
10 - 20 g dried mushrooms
4 allspice berries
2 dried bay leaves
2 juniper berries, crushed
200 g pork meat (e.g. ham), cut in pieces (approx. 1.5-2 cm)
200 g smoked pork sausage, sliced into half-slices
200 g pork belly meat, boned, without rind, smoked, cut in pieces (approx. 1 cm)
fine sea salt, to taste
ground black pepper, to taste
½ tsp ground caraway
½ tsp ground coriander
½ - 1 tsp white mustard seeds
½ - 1 tsp garlic granules
½ - 1 tsp lovage, dried (可选的)
½ tsp hot paprika (可选的)

营养价值: 每 1 portion
热量: 1408.2 kJ / 336.6 kcal
蛋白质: 12.5 g
碳水化合物: 13.6 g
脂肪: 26.4 g
饱和脂肪: 7.9 g
膳食纤维: 4 g
钠: 813.8 mg