Mushroom Taco Filling

Mushroom Taco Filling

4.5 21 评分

准备工作 10 分钟

总数 35 分钟

6 portions

食材

white onions cut into pieces
4 oz
garlic cloves
2
dried oregano
1 tsp
ground cumin
½ tsp
paprika
½ tsp
vegetable oil
½ oz
white button mushrooms sliced
10 oz
portobello mushrooms gills removed, cut into pieces (2 in.)
10 oz
serrano chili stem removed, deseeded, thinly sliced (see Tip)
1
vegetable stock
4 oz
tomato sauce
2 oz
salt
1 tsp

难易度

初级

营养价值每 1 portion

钠 534.3 mg

蛋白质 6.2 g

热量 730.7 kJ / 174.6 kcal

脂肪 4.6 g

膳食纤维 5.7 g

饱和脂肪 0.8 g

碳水化合物 31.1 g

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