难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 6 garlic cloves
- 85 g shallots (approx. 6 shallots)
- 30 g cooking oil
- 2 fresh red chillies, cut in pieces
- 90 g onions, cut in pieces
- 100 g chicken breast fillets, with skin, cut in pieces (2-3 cm) (可选的)
- 500 g yellow noodles, room temperature
- 30 g dark soy sauce
- 20 g chilli sauce
- 2 tsp chicken stock powder, homemade or store-bought, adjust to taste
- 300 g whole prawns, cleaned and shell removed
- 150 g water
- 50 g fresh chives, cut in 3 cm length
- 50 g fresh mung bean sprouts (taugeh), rinsed with water and drained
- 营养价值
- 每 1 portion
- 热量
- 1204 kJ / 288 kcal
- 蛋白质
- 12 g
- 碳水化合物
- 46 g
- 脂肪
- 6 g
- 膳食纤维
- 1 g
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