设备与配件
Polish vegetable salad (Insalata Russa)
准备工作 20 分钟
总数 1小时 20 分钟
8 portions
食材
Salad
-
carrots peeled and cut into pieces (4 cm)300 g
-
parsnip peeled and cut into pieces (4 cm)200 g
-
celeriac peeled and cut into pieces (4 cm)100 g
-
potatoes peeled and cut into pieces (4-4.5 cm)430 g
-
water500 g
-
eggs4
-
leek white part only, cut into slices (1.5 cm)70 g
-
dill cucumbers cut into pieces (3 cm)250 g
-
apple cut into quarters and core removed180 g
-
frozen green peas (可选的) thawed220 g
Dressing
-
mayonnaise (see Tips)280 - 300 g
-
Dijon mustard1 tsp
-
ground black pepper½ tsp
-
sea salt1 pinch
-
fresh parsley leaves only, finely chopped, for garnishing1 - 2 sprigs
难易度
初级
营养价值 每 1 portion
钠
520.8 mg
蛋白质
8 g
热量
1292 kJ /
308 kcal
脂肪
15 g
膳食纤维
7 g
饱和脂肪
2.3 g
碳水化合物
31 g
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