设备与配件
Broccoli Stem Slaw
准备工作 15 分钟
总数 15 分钟
4 portions
食材
-
broccoli stems, peeled (see Tip)10 oz
-
Gala apple cored, peeled, quartered4 oz
-
12 oz carrots, halvedrainbow carrots halved12 oz
-
½ oz fresh cilantro, leaves onlyfresh parsley, leaves only½ oz
-
mayonnaise8 oz
-
apple cider vinegar1 oz
-
Dijon mustard1 tbsp
-
honey1 - 2 tbsp
-
salt to taste1 pinch
-
ground black pepper to taste1 pinch
-
sliced almonds (可选的)1 oz
难易度
初级
营养价值 每 1 portion
钠
223.2 mg
蛋白质
6.3 g
热量
1082.5 kJ /
258.7 kcal
脂肪
20 g
膳食纤维
5.1 g
饱和脂肪
2.6 g
碳水化合物
16.4 g
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