设备与配件
Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts
准备工作 15 分钟
总数 25 分钟
4 portions
食材
Candied Nuts
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water20 oz
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4 oz pecan halvesunsalted pistachios, shelled4 oz
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confectioners sugar2 tbsp
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salt⅛ tsp
Creamy Balsamic Dressing
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plain Greek yogurt3 ½ oz
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balsamic vinegar2 ½ oz
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extra virgin olive oil1 oz
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Dijon mustard1 tbsp
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honey1 tbsp
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salt to taste¼ tsp
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ground black pepper to taste⅛ tsp
Salad
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salad greens3 oz
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watermelon diced16 oz
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English cucumber thinly sliced half moons4 oz
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feta cheese crumbled or diced4 oz
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radishes thinly sliced2
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fresh basil leaves only, hand torn, plus extra, to garnish2 - 3 sprigs
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fresh mint leaves only, hand torn2 - 3 sprigs
难易度
初级
营养价值 每 1 portion
钠
549.3 mg
蛋白质
13.7 g
热量
1726.7 kJ /
412.7 kcal
脂肪
26.5 g
膳食纤维
4.8 g
饱和脂肪
6.9 g
碳水化合物
34.6 g