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Chilli and cheese nachos
TM6 TM5 TM31

Chilli and cheese nachos
5.0 (3 评分 )
马上体验

食材

  • 120 g red onion, cut into quarters
  • 3 garlic cloves
  • 40 g extra virgin olive oil, plus extra to grease
  • 300 g beef mince
  • 200 g canned chopped tomatoes (see Tip)
  • 20 g tomato paste
  • 1 tsp sea salt
  • 1 dried bay leaf
  • 1 pinch ground turmeric
  • 1 pinch sweet paprika
  • 1 tsp dried oregano
  • 1 tsp ground cumin
  • 1 pinch ground cayenne pepper
  • 400 g can kidney beans drained and rinsed
  • 10 g dark chocolate (50% cocoa)
  • 200 g tortilla chips
  • 250 g cheddar cheese, grated
  • 50 g pickled jalapeño chilli, sliced, to serve
  • fresh coriander, leaves only, to serve
  • crème fraîche, to serve
  • guacamole, to serve
  • fresh tomato salsa, to serve (optional)
营养价值
每 1 portion
热量
2546.3 kJ / 608.6 kcal
蛋白质
25.2 g
碳水化合物
38.1 g
脂肪
39.5 g
饱和脂肪
14.3 g
膳食纤维
5.8 g
钠
1064.9 mg

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