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Tuna and olive empanaditas

Tuna and olive empanaditas
4.2 9 评分
准备工作 35 分钟
总数 4小时 5 分钟
30 pieces
马上体验

食材

  • water
    500 g
  • whole egg
    2
Tuna filling
  • lemon zest no white pith (5 x 1 cm)
    2 pieces
  • garlic cloves
    2
  • olive oil
    50 g
  • brown onion cut into halves
    150 g
  • red capsicum deseeded and cut into eighths
    100 g
  • green capsicum deseeded and cut into eighths
    80 g
  • canned crushed tomatoes drained
    200 g
  • pitted Kalamata olives sliced
    80 g
  • sea salt
    ½ tsp
  • ground black pepper
    ½ tsp
  • canned tuna in oil drained
    185 g
Pastry
  • olive oil
    90 g
  • water
    100 g
  • dry white wine
    40 g
  • sea salt
    ½ tsp
  • self-raising flour
    350 g
  • egg lightly beaten for brushing
    1

难易度

初级

营养价值 每 1 piece

钠 237.5 mg
蛋白质 3.8 g
热量 477 kJ / 114 kcal
脂肪 6.7 g
膳食纤维 0.9 g
饱和脂肪 1.2 g
碳水化合物 9.2 g

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还收录在

Spanish tapas 10 道食谱
澳大利亚和新西兰

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