Artichokes in Oil

Artichokes in Oil

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准备工作 20 分钟

总数 1小时 40 分钟

500 g

食材

white wine vinegar
750 g
white wine, dry
250 g
salt
1 tbsp
artichoke heart, fresh (approx. 50 g each)
10 - 12
extra virgin olive oil
80 g
garlic clove
1 - 2
bay leaf, fresh
2
2 bay leaf, dried
parsley, dried
3 pinches
rosemary, dried, chopped
1 pinch
black peppercorn
10
extra virgin olive oil plus extra for topping up jar if needed
1 - 2 tbsp
water

难易度

初级

营养价值每 50 g

钠 745.3 mg

蛋白质 1.7 g

热量 613.8 kJ / 146.7 kcal

脂肪 10 g

膳食纤维 2.7 g

饱和脂肪 1.6 g

碳水化合物 6.1 g

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Road to Rome 12 道食谱
加拿大

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