Shaved Brussels Sprouts Salad
TM6

Shaved Brussels Sprouts Salad

4.4 (11 评分 )

食材

Dressing

  • 6 oz vegetable oil
  • 2 oz lemon juice
  • 1 oz red wine vinegar
  • 1 tbsp Dijon mustard
  • 1 tsp honey
    或 1 tsp agave
  • ¾ tsp salt, to taste
  • ⅛ tsp ground black pepper, to taste

Salad

  • 18 oz Brussels sprouts, trimmed
  • 1 fennel bulb, trimmed, cut into pieces that fit into feeder tube
  • 2 oz red onion, cut into wedges
  • 3 oz dried cranberries
  • 3 oz sliced almonds
  • 2 oz Parmesan cheese
  • 1 lemon, thin peel only, no white pith
  • ¼ bunch fresh parsley, leaves only
  • lemon, cut into wedges to serve

营养价值
每 1 portion
热量
2950.5 kJ / 705.2 kcal
蛋白质
15.3 g
碳水化合物
43.8 g
脂肪
57.9 g
饱和脂肪
9.4 g
膳食纤维
11.5 g
741 mg

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