French Onion Soup (TM6)

Name: French Onion Soup (TM6)
Prep time: 10 min
Cook time: 1 h
Total time: 1 h
Yield: 6 portions
Ingredients: 500 g onions; 80 g Gruyère cheese; 30 g olive oil; 20 g unsalted butter; 1 tsp fine sea salt; 2 pinches ground black pepper; 1 ½ tsp dark muscovado sugar; 65 g plain flour; 50 g white wine vinegar; 800 g water; 1 beef stock cube (for 0.5 l); 1 dried bay leaf; 1 Tbsp fresh thyme leaves; 12 slices baguette

2.7 ( 18 评分 )

马上体验

难易度初级

准备时间 10 分钟

总时间 1小时

份量 6 portions

食材

500 g onions, halved or cut in wedges to fit in feeder
80 g Gruyère cheese, cut in pieces (2 cm)
30 g olive oil
20 g unsalted butter, diced
1 tsp fine sea salt, plus 5 g or to taste
2 pinches ground black pepper
1 ½ tsp dark muscovado sugar
65 g plain flour
50 g white wine vinegar
800 g water
1 beef stock cube (for 0.5 l), crumbled
或 1 chicken stock cube (for 0.5 l), crumbled
1 dried bay leaf
1 Tbsp fresh thyme leaves
12 slices baguette, slightly stale, or other crusty bread

营养价值: 每 1 portion
热量: 979 kJ / 234 kcal
蛋白质: 8 g
碳水化合物: 23 g
脂肪: 13 g
饱和脂肪: 5 g
膳食纤维: 2.1 g
钠: 819 mg