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Sushi salad

Sushi salad
4.6 60 评分
准备工作 20 分钟
总数 1小时
6 portions
马上体验

食材

  • sushi rice
    400 g
  • water
    900 g
  • peanut oil
    1 tsp
  • spring onions/shallots trimmed and cut into quarters
    2 - 3
  • carrots (210 g), cut into quarters
    2
  • sashimi grade tuna or sashimi grade salmon, cut into cubes (2 cm)
    150 g
  • mirin
    3 - 4 tbsp
  • sesame oil
    ½ tsp
  • white sesame seeds or black sesame seeds
    1 tbsp
  • avocado flesh only, cut into cubes
    1
  • Lebanese cucumber peeled and cut into cubes
    1
  • cooked prawns (approx. 120 g), peeled
    15
  • soy sauce
    3 - 4 tbsp
  • rice wine vinegar
    3 - 4 tbsp
  • nori sheet cut into thin strips, for garnishing
    1
  • wasabi paste to serve (optional)

难易度

初级

营养价值 每 1 portion

钠 2015 mg
蛋白质 19 g
热量 1780 kJ / 424 kcal
脂肪 12 g
膳食纤维 3.8 g
饱和脂肪 2.5 g
碳水化合物 58 g

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还收录在

Everyday cooking for Thermomix families 114 道食谱
澳大利亚和新西兰
Flavours of Japan 22 道食谱
澳大利亚和新西兰

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