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Green Power Smoothie Bowl
TM6

Green Power Smoothie Bowl
4.9 ( 10 评分 )
马上体验

食材

  • 2 ½ oz fresh baby spinach
  • 5 ½ oz bananas, frozen, cut into pieces
  • 5 oz frozen mango chunks
    或 5 oz frozen pineapple chunks
  • 5 oz plain Greek yogurt
  • 1 - 2 tsp honey, optional
    或 1 - 2 tsp agave, optional
  • kiwi, sliced, to decorate
  • bananas, fresh, sliced, to decorate
  • green grapes, sliced, to decorate
  • blueberries, to decorate
  • sunflower seeds, to decorate
  • fresh strawberries, sliced, to decorate
营养价值
每 1 portions
热量
807 kJ / 192.9 kcal
蛋白质
8.7 g
碳水化合物
42.1 g
脂肪
0.7 g
饱和脂肪
0.2 g
膳食纤维
4 g
钠
58.1 mg

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