设备与配件
Shredded chicken and sweet potato salad with cranberry dressing
准备工作 25 分钟
总数 1小时
2 portions
食材
Chicken salad
-
water500 g
-
sweet potato peeled and cut into pieces (2-3 cm)160 g
-
leek white part only, cut into thin slices (2 cm)30 g
-
dried oregano to season2 pinches
-
ground cayenne pepper to season2 pinches
-
ground coriander to season2 pinches
-
skinless chicken breast fillets cut into thirds300 g
-
extra virgin olive oil to drizzle
-
mixed baby salad leaves (e.g. watercress, spinach, silverbeet)70 g
-
radishes cut into thin slices (optional)3
-
feta cheese crumbled, for garnishing50 g
Cranberry dressing
-
dried cranberries50 g
-
red wine vinegar to taste1 - 2 tbsp
-
extra virgin olive oil70 g
-
Dijon mustard1 tsp
-
garlic clove½
-
water2 - 3 tbsp
-
sugar1 tsp
-
sea salt to taste
-
ground black pepper to taste
难易度
初级
营养价值 每 1 portion
钠
401.4 mg
蛋白质
39.7 g
热量
3063.4 kJ /
732.2 kcal
脂肪
44.6 g
膳食纤维
5.3 g
饱和脂肪
10.1 g
碳水化合物
43.6 g
您可能还喜欢...
显示所有Mini chicken kyivs
45 min
Chipotle bean and corn salad
40 min
Turmeric lime chicken skewers
1 h 30 min
Broccoli, red capsicum and pine nut salad
10 min
Scallops with pea purée
25 min
Crunchy broccoli salad with speck (TM6)
10 min
Tandoori chicken
45 min
Sweetcorn and black rice salad
1 h
Warm bulgur salad with orange dressing
40 min
Camembert with cranberries and almonds
30 min
Mushroom and chicken vol-au-vents
1 h 40 min
Onion bhaji
45 min