搜索
Curried carrot and ginger soup

Curried carrot and ginger soup
4.7 199 评分
准备工作 10 分钟
总数 40 分钟
6 portions
马上体验

食材

  • brown onion (approx. 150 g), cut into halves
    1
  • garlic cloves
    2
  • piece fresh ginger peeled and sliced
    5 cm
  • butter
    60 g
  • curry powder plus extra ¼ teaspoon for chickpeas
    1 - 2 tsp
  • carrots cut into pieces
    4
  • Granny Smith apples peeled, cored and cut into pieces
    1 - 2
  • water
    500 g
  • Meat stock paste (see Tips)
    1 tbsp
  • tomato paste
    2 tbsp
  • dried bay leaves
    2
  • canned chickpeas rinsed and well drained (approx. 250 g after draining)
    400 g
  • ground black pepper plus extra to taste
    2 pinches
  • sea salt to taste
    ¼ tsp
  • olive oil to taste
    1 tbsp
  • pouring (whipping) cream
    250 g

难易度

初级

营养价值 每 1 portion

钠 999.7 mg
蛋白质 6.1 g
热量 1580 kJ / 376 kcal
脂肪 28 g
膳食纤维 8.1 g
饱和脂肪 14.1 g
碳水化合物 22.9 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Soups for all seasons 10 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有
Hearty seafood chowder

Hearty seafood chowder

4.8(546)

45 分钟

Tuscan bean soup

Tuscan bean soup

4.8(440)

40 分钟

Quick prawn laksa (Noni Jenkins)

Quick prawn laksa (Noni Jenkins)

4.8(173)

25 分钟

Turmeric chicken bone broth (gut health)

Turmeric chicken bone broth (gut health)

4.8(163)

2小时

Tuscan bean soup

Tuscan bean soup

4.8(121)

30 分钟

Fish soup

Fish soup

4.8(94)

40 分钟

Rassolnik (pickled cucumber soup)

Rassolnik (pickled cucumber soup)

4.8(46)

1小时 20 分钟

Soto Ayam (Turmeric chicken soup)

Soto Ayam (Turmeric chicken soup)

4.9(14)

55 分钟

Watermelon gazpacho with jalapeño oil

Watermelon gazpacho with jalapeño oil

4.8(12)

1小时 20 分钟

Homemade miso soup

Homemade miso soup

4.8(9)

55 分钟

Prawn laksa (Chef Degan)

Prawn laksa (Chef Degan)

5.0(4)

50 分钟

White Bean, Tasmanian truffle and chive soup (Paul Foreman)

White Bean, Tasmanian truffle and chive soup (Paul Foreman)

5.0(3)

15 分钟

 显示所有