Avocado Tuna Salad

Avocado Tuna Salad

4.4 83 评分

准备工作 5 分钟

总数 5 分钟

4 portions

食材

baby carrots
30 g
30 g celery
onion in pieces
60 g
cucumbers cut into pieces
100 g
Italian seasoning (optional)
¼ - ½ tsp
salt to taste
½ tsp
black pepper, ground to taste
1 pinch
lemon juice
15 g
extra virgin olive oil
15 g
canned tuna, in water drained and crumbled
285 g
avocado ripe and firm, quartered
1

难易度

初级

营养价值每 1 portion

钠 476 mg

蛋白质 15.2 g

热量 776.9 kJ / 185.7 kcal

脂肪 11.7 g

膳食纤维 4 g

饱和脂肪 1.8 g

碳水化合物 7.4 g

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