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Bibimbap Burrito

Bibimbap Burrito
3.7 26 评分
准备工作 20 分钟
总数 45 分钟
4 portions
马上体验

食材

  • beef fillet steak cut in strips (approx. 2 cm x 5 cm)
    400 g
  • garlic cloves
    3
  • fresh root ginger peeled, cut in round slices (2 mm)
    20 g
  • caster sugar
    1 Tbsp
  • Korean chilli paste (gochujang)
    40 g
  • light soy sauce plus 1 tsp
    20 g
  • water
    1050 g
  • salt
    3 pinches
  • spring onions cut in pieces
    30 g
  • sunflower oil plus extra for frying
    20 g
  • fresh shiitake mushrooms sliced (5 mm)
    150 g
  • sesame seeds
    1 tsp
  • short grain rice Korean or Japanese
    180 g
  • carrots peeled, cut in batons (5 mm x 4 cm)
    120 g
  • fresh baby spinach
    100 g
  • fresh bean sprouts
    120 g
  • toasted sesame oil
    1 tsp
  • wheat flour tortillas (approx. Ø 30 cm)
    4

难易度

中级

营养价值 每 1 portion

钠 1216.4 mg
蛋白质 34.8 g
热量 2895.9 kJ / 692.1 kcal
脂肪 27.8 g
膳食纤维 4.9 g
饱和脂肪 7.8 g
碳水化合物 77.4 g

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马上体验 更多信息

还收录在

Flexitarian Fusion 8 道食谱
英国和爱尔兰

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