Bibimbap Burrito

Bibimbap Burrito

3.8 23 评分

准备工作 20 分钟

总数 45 分钟

4 portions

食材

beef fillet steak cut in strips (approx. 2 cm x 5 cm)
400 g
garlic cloves
3
fresh root ginger peeled, cut in round slices (2 mm)
20 g
caster sugar
1 Tbsp
Korean chilli paste (gochujang)
40 g
light soy sauce plus 1 tsp
20 g
water
1050 g
salt
3 pinches
spring onions cut in pieces
30 g
sunflower oil plus extra for frying
20 g
fresh shiitake mushrooms sliced (5 mm)
150 g
sesame seeds
1 tsp
short grain rice Korean or Japanese
180 g
carrots peeled, cut in batons (5 mm x 4 cm)
120 g
fresh baby spinach
100 g
fresh bean sprouts
120 g
toasted sesame oil
1 tsp
wheat flour tortillas (approx. Ø 30 cm)
4

难易度

中级

营养价值每 1 portion

钠 1216.4 mg

蛋白质 34.8 g

热量 2895.9 kJ / 692.1 kcal

脂肪 27.8 g

膳食纤维 4.9 g

饱和脂肪 7.8 g

碳水化合物 77.4 g

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Flexitarian Fusion 8 道食谱
英国和爱尔兰

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