Cauliflower Artichoke Cheese Bake
TM6 TM5

Cauliflower Artichoke Cheese Bake

4.2 (19 评分 )

食材

  • 2 oz olive oil, plus extra to grease
  • 24 oz cauliflower florets
  • 14 oz artichoke hearts, in oil, drained
  • 4 oz peas, fresh
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 1 tsp salt
  • 2 tsp ground paprika
  • 4 oz aged white cheddar cheese, cut into pieces
  • 2 oz Gouda cheese, cut into pieces
  • 5 oz croutons
    或 5 oz stale bread, cut into pieces and toasted
  • 1 oz fresh parsley, leaves only, plus extra to garnish
  • 2 garlic cloves
  • 1 fresh jalapeño chili, destemmed and deseeded
  • 4 oz carrots, cut into pieces (2 in.)

营养价值
每 1 portion
热量
2416.6 kJ / 577.6 kcal
蛋白质
23.8 g
碳水化合物
56.4 g
脂肪
31 g
饱和脂肪
10.7 g
膳食纤维
14 g
1391.7 mg

喜欢您看到的食谱吗? 还有超过80 000多道其他食谱在等着您呢!

马上体验

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

更多信息

替代食谱

显示所有