Duchess casserole with vegetables

Duchess casserole with vegetables

3.7 3 评分

准备工作 20 分钟

总数 1小时 15 分钟

6 portions

食材

water
1600 g
waxy potatoes fitting through hole in mixing bowl lid
800 g
carrots cut in pieces (4 cm)
700 g
green peas, fresh or frozen
250 g
butter in pieces, plus extra for greasing
30 g
eggs
2
egg yolks
2
salt
¾ tsp
ground pepper
¼ tsp
ground nutmeg
3 pinches

Béchamel

butter cut in pieces
40 g
milk
500 g
flour
40 g
salt
¾ tsp
ground pepper
¼ tsp
ground nutmeg
3 pinches
fresh parsley chopped, for garnishing
½ bunch

难易度

初级

营养价值每 1 portion

钠 742.5 mg

蛋白质 12 g

热量 1587.1 kJ / 379.3 kcal

脂肪 15.4 g

膳食纤维 8.6 g

饱和脂肪 8.6 g

碳水化合物 50.2 g

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Flexitarian Favourites 12 道食谱
国际

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