Spinach Dumplings in Tomato Ragout

3.9 9 评分

准备工作 40 分钟

总数 1小时

4 portions

食材

Spinach Dumplings

frozen spinach leaves thawed and chopped (1 in.)
7 oz
yellow onions halved
2 ½ oz
parsley leaves only
5 sprigs
unsalted butter
2 oz
milk
4 ½ oz
white bread, stale cubed
9 oz
9 oz bread crumbs
mozzarella diced (¼ in.)
5 oz
all-purpose flour
1 ½ oz
large eggs
3
salt
½ tsp
ground nutmeg
1 pinch

Tomato Ragout

yellow onions halved
3 ½ oz
garlic clove
1
olive oil plus extra to grease
½ oz
canned chopped tomatoes
14 oz
tomato paste
2 tsp
sugar
1 tsp
dried thyme
½ tsp
salt plus extra to season, to taste
½ tsp
water
3 ½ oz
cherry tomatoes
9 oz
ground black pepper
1 pinch
fresh basil chopped
1 tsp

难易度

初级

营养价值每 1 portion

蛋白质 24 g

热量 2760 kJ / 656 kcal

脂肪 34 g

膳食纤维 6.4 g

碳水化合物 58 g

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