设备与配件
Buckwheat with Mushrooms and Gorgonzola
准备工作 5 分钟
总数 25 分钟
4 portions
食材
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fresh parsley, leaves only plus extra to garnish½ oz
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yellow onions cut into pieces3 ½ oz
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garlic cloves2
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olive oil½ oz
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fresh mixed mushrooms (e.g. button, cremini, chanterelles, boletes, oyster mushrooms), sliced9 oz
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dry white wine2 oz
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buckwheat groats rinsed9 oz
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vegetable stock divided19 oz
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salt½ tsp
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ground black pepper¼ tsp
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unsalted butter1 oz
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Gorgonzola cheese cut in pieces2 oz
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1 oz sliced almonds, choppedhazelnuts chopped1 oz
难易度
初级
营养价值 每 1 portion
钠
448.1 mg
蛋白质
14.8 g
热量
1813.3 kJ /
433.4 kcal
脂肪
19.6 g
膳食纤维
8.7 g
饱和脂肪
6.5 g
碳水化合物
53.7 g