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Thai-style Fish Baked in Banana Leaves with Mixed Salad

Thai-style Fish Baked in Banana Leaves with Mixed Salad
4.2 6 评分
准备工作 30 分钟
总数 1小时
4 portions
马上体验

食材

Fish and Marinade
  • roasted peanuts, salted
    50 g
  • garlic cloves
    2
  • fresh lemon grass white part only, cut in pieces (approx. 3 cm)
    20 g
  • fresh makrut lime leaves (see tip)
    4
    5 g grated lime zest, (see tip)
  • coconut cream
    50 g
  • Thai red curry paste
    40 g
    40 g Thai yellow curry paste
  • red snapper fillets skin on (200-250 g each)
    4
    4 cod fillets, skin on (200-250 g each)
Salad
  • lime juice
    15 g
  • salt
    1 tsp
  • agave syrup
    40 g
  • cos lettuce cut in pieces (approx. 1 cm slices)
    200 g
  • cucumber sliced (approx. 3 mm)
    100 g
  • fresh coriander leaves roughly chopped
    10 g
  • fresh chillies thinly sliced (3 mm) (optional)
    1 - 2
  • cherry tomatoes halved
    100 g
  • fresh lemon grass white part only, thinly sliced (approx. 2 mm)
    10 g
Garnish
  • lime cut in wedges
    1
  • fresh coriander leaves roughly chopped
    10 g
  • fresh chilli (可选的) thinly sliced (2 mm)
    1

难易度

中级

营养价值 每 1 portion

钠 763 mg
蛋白质 48 g
热量 1754 kJ / 419 kcal
脂肪 15 g
膳食纤维 6.4 g
饱和脂肪 5.4 g
碳水化合物 28 g

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