设备与配件
Thai-Style Chicken Omelet
准备工作 25 分钟
总数 50 分钟
2 portions
食材
-
oil1 oz
-
garlic clove1
-
chicken breasts, air-chilled, boneless and skinless cut in strips (½ in. x 1 ½ in.), patted dry with paper towels9 oz
-
spring onion sliced (approx. 1 in.)1
-
brown sugar2 tsp
-
cherry tomatoes cut in halves3 ½ oz
-
soybean sprouts, fresh1 ½ oz
-
cilantro½ bunch
-
sweet chili sauce1 oz
-
lime juice1 tsp
-
large eggs4
-
sesame oil2 tsp
-
fish sauce2 tsp
-
soy sauce2 tsp
-
2 tbsp unsalted butter, dividedoil divided2 tbsp
-
red chili pepper deseeded, chopped1
难易度
中级
营养价值 每 1 portion
钠
1024 mg
蛋白质
45 g
热量
2614 kJ /
624 kcal
脂肪
41 g
膳食纤维
1.6 g
饱和脂肪
6 g
碳水化合物
16 g
您可能还喜欢...
显示所有Cranberry-Almond Chicken Salad
15 min
Chopped Asian Salad
20 min
Turkey Taco Bowl
1 h
Broccoli Salad with Red Pepper and Pine Nuts
10 min
Citrus Salad with Mint Vinaigrette
30 min
Brandy Chicken Liver Pâté
3 h 25 min
Broccoli Salad (TM5 Metric)
10 min
Peruvian Steak Bowl with Aji Verde
1 h
Olive and Thyme Goat Cheese Dip
10 min
Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts
25 min
Grilled Corn Salad with Cilantro Vinaigrette
25 min
Sicilian Shrimp Salad
30 min