Stir Fried Whole Fish

Stir Fried Whole Fish

4.5 13 评分

准备工作 5 分钟

总数 20 分钟

2 portions

食材

fresh yellowtail fish (2 small sized fishes, approx. 18-20 cm length), gutted and descaled, cleaned and patted dry with kitchen towel
500 g
salt
2 tsp
Chinese rice wine (Shaoxing Hua Tiao)
100 g
100 g mirin
light soy sauce
15 g
dark soy sauce
10 g
sugar
15 g
dark sesame oil roasted
25 g
fresh ginger slices
15 g
spring onions chopped
2 sprigs

难易度

初级

营养价值每 1 portion

钠 2877 mg

蛋白质 59 g

热量 2466 kJ / 589 kcal

脂肪 25 g

膳食纤维 0 g

饱和脂肪 4 g

碳水化合物 13 g

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国际

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