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Steamed Eggplant and Ricotta Lasagna

Steamed Eggplant and Ricotta Lasagna
4.3 20 评分
准备工作 35 分钟
总数 1小时 25 分钟
4 portions
马上体验

食材

  • Parmesan cheese cut into pieces
    1 ½ oz
  • fresh parsley, leaves only
    5 - 10 sprigs
  • ground black pepper
    ⅛ tsp
  • water divided
    45 oz
  • salt divided
    2 tsp
  • dried lasagna pasta
    6 oz
  • yellow onions cut into pieces
    2 oz
  • carrots cut into pieces
    2 oz
  • celery cut into pieces
    2 oz
  • garlic clove
    1
  • extra virgin olive oil
    1 oz
  • eggplant diced (½ in.)
    10 ½ oz
  • canned crushed tomatoes
    18 oz
  • ricotta cheese
    9 oz

难易度

初级

营养价值 每 1 portion

钠 954 mg
蛋白质 19 g
热量 1820 kJ / 435 kcal
脂肪 20 g
膳食纤维 7 g
饱和脂肪 8 g
碳水化合物 47 g

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