Berry and polenta porridge
TM6 TM5 TM31

Berry and polenta porridge
3.9 (11 评分 )
马上体验

食材

  • 550 g water
  • 200 g milk
  • ¾ tsp ground cinnamon
  • 60 g honey, plus extra to drizzle
  • 130 g polenta
  • 200 g yoghurt of choice, plus extra to serve
  • 200 g fresh mixed berries, to serve
  • almonds, roughly chopped, to serve
营养价值
每 1 portion
热量
1493.9 kJ / 357.1 kcal
蛋白质
8.9 g
碳水化合物
61.9 g
脂肪
9.7 g
饱和脂肪
2.9 g
膳食纤维
4 g
钠
63.1 mg

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