设备与配件
Thai beef salad
准备工作 10 分钟
总数 1小时 20 分钟
4 portions
食材
Beef
-
garlic cloves2
-
piece fresh ginger peeled4 cm
-
fish sauce1 tbsp
-
rice wine vinegar1 tbsp
-
sesame oil1 tsp
-
beef fillet cut into thin strips (6 x 1 cm)400 g
-
water500 g
Dressing
-
piece fresh ginger peeled2 cm
-
avocado oil20 g
-
fish sauce½ - 1 tbsp
-
rice wine vinegar1 tbsp
-
soy sauce or tamari1 tbsp
-
lime juice (approx. 2 limes)40 g
-
brown sugar1 tbsp
Salad
-
cabbage (approx. 330 g), cut into pieces¼
-
red onion to taste¼
-
slivered almonds raw or toasted90 g
-
tatsoi or fresh baby spinach leaves100 g
-
long red chilli finely sliced, for garnishing (optional)
-
fresh lime cheeks, to serve
难易度
初级
营养价值 每 1 portion
钠
1412.5 mg
蛋白质
61.8 g
热量
3098 kJ /
737.5 kcal
脂肪
50.4 g
膳食纤维
5.4 g
饱和脂肪
6.6 g
碳水化合物
8.3 g
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