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Mussels with Garlic Sauce
TM5 TM6

Mussels with Garlic Sauce
3.8 (8 评分 )
马上体验

食材

  • 1000 g fresh mussels, in shell
  • 2 tsp fine sea salt
  • 50 g olive oil
  • 6 garlic cloves, large
  • 15 g Dijon mustard
  • 100 g water
  • 1 Tbsp lemon juice
  • 30 g white wine
  • fresh coriander leaves, roughly chopped, for garnishing
  • crusty bread, for serving
营养价值
每 1 portion
热量
1428.6 kJ / 341.5 kcal
蛋白质
30.2 g
碳水化合物
11.4 g
脂肪
18.2 g
饱和脂肪
2.7 g
膳食纤维
0.3 g
钠
1699.5 mg

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