设备与配件
Trout with hollandaise sauce
准备工作 25 分钟
总数 50 分钟
2 portions
食材
-
water750 g
-
potatoes cut in pieces (3-4 cm)350 g
-
salt1 ½ tsp
-
vegetables (e.g. asparagus, cauliflower, in florets, carrots), cut in pieces350 g
-
ground black pepper adjust to taste¼ tsp
-
whole fresh trout, gutted descaled (approx. 220 g each)2
-
lemons (including lemon for serving)2
Hollandaise sauce
-
butter, unsalted cut in pieces100 g
-
egg yolks4
-
white wine50 g
-
freshly squeezed lemon juice10 g
-
salt½ tsp
-
ground black pepper adjust to taste¼ tsp
难易度
中级
营养价值 每 1 portion
蛋白质
44 g
热量
3694 kJ /
882 kcal
脂肪
59 g
膳食纤维
7.1 g
碳水化合物
36 g
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