Sous-Vide Salmon

Name: Sous-Vide Salmon
Prep time: 10 min
Cook time: 1 h
Total time: 1 h
Yield: 4 portions
Ingredients: 2 fresh salmon fillets; ½ tsp salt; ½ tsp ground black pepper; 2 dried bay leaves; 2 slices lemon; 1450 g water; 30 g lemon juice; 1 sprig spring onion

4.5 ( 19 评分 )

马上体验

难易度初级

准备时间 10 分钟

总时间 1小时

份量 4 portions

食材

2 fresh salmon fillets, boneless and skinless (approx. 150 g each, 3 cm thickness)
½ tsp salt, to season
½ tsp ground black pepper, to season
2 dried bay leaves
2 slices lemon, deseeded
1450 g water
30 g lemon juice (approx. ½ lemon)
或 1 level tsp ascorbic acid powder
1 sprig spring onion, trimmed and cut in thin slices, for garnishing

营养价值: 每 1 portion
热量: 406 kJ / 97 kcal
蛋白质: 15 g
碳水化合物: 0 g
脂肪: 3 g
饱和脂肪: 1 g
膳食纤维: 0 g
钠: 250 mg