设备与配件
Xi hu niu rou geng (beef broth)
准备工作 25 分钟
总数 40 分钟
4 portions
食材
-
beef fillet partially frozen, then cut into thin slices120 g
-
cornflour plus 1 teaspoon extra1 tsp
-
piece fresh ginger peeled2 cm
-
vegetable oil20 g
-
Shaoxing wine (Chinese cooking wine)1 tsp
-
fresh king oyster mushrooms cut into matchsticks80 g
-
silken tofu cut into thin strips150 g
-
water plus 2 tablesoons extra600 g
-
Chicken stock paste (see Tip)1 tbsp
-
egg whites3
-
spring onions/shallots trimmed and cut into thin slices2
-
fresh coriander roughly chopped, plus extra for garnishing10 sprigs
-
salt to taste½ - 1 tsp
-
ground white pepper to taste
难易度
中级
营养价值 每 1 portion
钠
949.5 mg
蛋白质
13.4 g
热量
604.4 kJ /
143.9 kcal
脂肪
7.8 g
膳食纤维
2.1 g
饱和脂肪
1.3 g
碳水化合物
4.3 g
您可能还喜欢...
显示所有Hearty seafood chowder
45 分钟
Tuscan bean soup
40 分钟
Quick prawn laksa (Noni Jenkins)
25 分钟
Turmeric chicken bone broth (gut health)
2小时
Tuscan bean soup
30 分钟
Fish soup
40 分钟
Rassolnik (pickled cucumber soup)
1小时 20 分钟
Soto Ayam (Turmeric chicken soup)
55 分钟
Watermelon gazpacho with jalapeño oil
1小时 20 分钟
Homemade miso soup
55 分钟
Prawn laksa (Chef Degan)
50 分钟
White Bean, Tasmanian truffle and chive soup (Paul Foreman)
15 分钟