设备与配件
Steamed Sunny Side Up Eggs
准备工作 5 分钟
总数 20 分钟
3 portions
食材
-
water20 oz
-
non-stick cooking spray
-
large eggs cold (see Tip)6
-
salt½ tsp
-
ground black pepper⅛ tsp
-
fresh chives to garnish
-
toast to serve
-
bacon to serve
难易度
初级
营养价值 每 1 portion
钠
530 mg
蛋白质
12 g
热量
602 kJ /
144 kcal
脂肪
10 g
膳食纤维
0 g
饱和脂肪
4 g
碳水化合物
0 g
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