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Pasta with Fennel and Tomato Sauce
TM6

Pasta with Fennel and Tomato Sauce
4.0 ( 4 评分 )
马上体验

食材

  • 20 g vegetable oil
  • 400 g fennel bulb, cut in slices (2-3 cm), fennel fronds reserved
  • 1 tsp fennel seeds
  • 1 onion (approx. 60 g), cut in halves, sliced (5 mm)
  • 20 g sugar
  • 400 g chopped tomatoes, canned
  • 20 g tomato purée
  • 100 g water, plus extra for cooking pasta
  • 1 tsp salt, plus extra for cooking pasta
  • ¼ tsp ground pepper
  • ½ tsp vegetable stock paste
    或 ½ vegetable stock cube (for 0.5 l)
  • 2 dashes balsamic glaze
  • 350 g dried pasta (e.g. penne)
  • water
  • salt
  • 30 g raw pine nuts
  • 125 g small mozzarella balls, drained, cut in halves
营养价值
每 1 portion
热量
2324 kJ / 551 kcal
蛋白质
20 g
碳水化合物
76 g
脂肪
17 g
膳食纤维
6.4 g

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