设备与配件
Prawn and Miso Noodle Soup
准备工作 10 分钟
总数 20 分钟
4 portions
食材
-
dashi stock (see tip)500 g
-
water100 g
-
miso paste3 Tbsp
-
chilli paste to taste1 - 1 ½ tsp
-
mangetout finely sliced on the diagonal60 g
-
4 baby pak choi, (approx. 180 g)pak choi quartered2
-
raw prawns, peeled, deveined250 g
-
fresh udon noodles300 g
-
frozen edamame beans defrosted100 g
-
light soy sauce or to taste1 Tbsp
-
spring onions finely sliced2
-
fresh coriander leaves only, roughly chopped5 sprigs
难易度
初级
营养价值 每 1 portion
钠
1140 mg
蛋白质
21 g
热量
1002 kJ /
238 kcal
脂肪
4 g
饱和脂肪
0.4 g
碳水化合物
27 g
您可能还喜欢...
显示所有Salmon and Basmati Rice with Dill Cream Sauce
40 分钟
Salmon and Leek Parcel with New Potatoes
1小时
Lemon Garlic Salmon
2小时 20 分钟
Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello
35 分钟
Mussels in spicy tomato sauce
45 分钟
Scallops with Parsnip Purée and Pancetta Crumbs
30 分钟
Nigerian-style Grilled Fish with Rice and Tomato Salad
45 分钟
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40 分钟
Black Spaghetti with Prawns and Parmesan Sauce
45 分钟
Tuna Poke Nachos
30 分钟
Steamed turbot and mixed vegetable parcels
1小时 15 分钟
Coconut Bao with Prawns
1小时 40 分钟