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Quinoa salad with crunchy vegetables
TM6 TM5

Quinoa salad with crunchy vegetables
3.6 ( 15 评分 )
马上体验

食材

  • 1 spring onion, cut in pieces
  • 70 g carrots, cut in pieces
  • 140 g courgettes, cut in pieces
  • 400 g water
  • 1 ½ tsp salt
  • 50 g quinoa
  • 80 g tomatoes, diced
  • 2 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • 1 tsp nigella seed
  • 1 pinch white pepper, ground
营养价值
每 1 portion
热量
709 kJ / 171 kcal
蛋白质
3 g
碳水化合物
15 g
脂肪
11 g
膳食纤维
2 g

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